Navratri is a very special festival in India. It continues for nine days and is celebrated two times a year in the months of Chaitra and Ashwin and is known as Chaitra Navratri and Ashwin Navratri. People fasts during Navratri and also celebrate them with Navratri special feasts. It is believed that Navratri fasts help in purify one’s mind, soul and body. Navratri food is prepared by using some special ingredients such as Kuttu flour, Singoda flour, milk, yoghurt, fresh fruits and makhanas. Navratri food is prepared at home by the devotees and they can also buy Navratri food online.
Navratri food may look simple but there are many health benefits of eating this special food. It helps in detoxifying your body and is highly effective in losing weight. Navratri food is very light and can be easily digested. During the Navratri season, people are restricted to eat meat and alcohol. In this way, people can impose discipline into their lifestyle and eating habits.
Navratri thali is composed of a variety of healthy nutrients such as:
Navratri meal is very helpful in developing the body’s immunity. Enjoy your Navratri’s by ordering nutritional and delicious Navratri food online. Order Navratri food online by http://www.bikano.com/